Dancing in Sand Counseling

What to Expect:

Take a moment to applaud yourself for seeking support via mental health counseling.

Take a moment to tell yourself:

I am strong. I am safe. I am worthy. I am lovable. I am capable.

I am going to be okay.

For some, counseling may seem scary at first. Counseling requires you to be vulnerable, and this may seem terrifying. Deciding to pursue therapy takes courage and strength, and you should feel proud of yourself for taking this first step.

Lindsey prioritizes building a rapport and therapeutic relationship with each client, and to create an emotionally safe and unconditionally supportive environment. Lindsey's approach is flexible and person-centered, and she supports clients to build confidence in both themselves and with the process of self-exploration.